Bump to Bliss - mothering the mother

Hypnobirthing

I am a qualified KG Hypnobirthing teacher and would be delighted to support you through your hypnobirthing journey.

My hypnobirthing lessons will provide you with a complete antenatal training programme, giving you all the information you need to know about hormones, breathing, visualisastions and how fear can lead to pain in labour and empowers you with techniques to use in labour to lead to a more relaxed and positive birth.

Over generations humans have spoken to one another about the negatives of birth and how it can be painful, this has been inbred into us over time leading women to fear their impending labour. But ask yourself, why are we the only animal that seems to have these traumatic births? In the lessons you are taught how this negative way of thinking has a physical impact on a woman, causing tension in muscles which leads to longer more painful labours. By learning and practising hypnobirthing relaxation and visualisation techniques though you will learn what a huge impact this can have on providing you with an empowering positive birth experience.

The lessons are spread over 4 lessons, each lasting around 1.5-2 hours. Lessons can be provided in your own home on a private basis or if you have another couple of friends also interested then they can be provided in a group setting in either of your houses.

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